Dr. Rho's comprehensive skillset as a community health and wellness advocate uniquely poises her to provide premium training experiences for individuals and institutions seeking to cultivate cultures of wellness.
Extensive research has been performed to test the efficacy of wellness practices of yoga including restorative breath work, postures, mantras, and meditation. Bring balance and vitality into your life alongside tips for your daily routine.
2022 Olney Cultural Lab Revival Walk - Philadelphia, PA Poetry and Dance with Dr. Rho
2022 Maya Massage and Bodywork - Philadelphia, PA Private 1:1 Sessions with Dr. Rho
2022 Studio 34 - Philadelphia, PA Soulful & Scientific Yoga Series with Dr. Rho
2022 Studio 34 - Philadelphia, PA Soulful & Scientific Yoga Series with Dr. Rho
2021 TACOLCY Summit - Miami, FL
Yoga & Self Care Workshop
2021 Nov & Dec Studio 34 - Philadelphia, PA
Egyptian Yoga Series with Dr. Rho
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This practice blends movement, breathwork, meditation, and mantras to align body, mind, and spirit.
This practice helps overworked professionals to relax so they can find life-work balance, strength, flexibility, mental clarity, stress reduction, and inner peace.
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See you on the mat,
Dr. Rho xx